Thu, Aug 30|
Mandala Garden Farms
Yoga Props and dōTerra Essential Oils
This class introduces ways of bringing Essential Oils and props into your classes that you teach or attend.
Time & Location
Aug 30, 2018, 7:00 PM – 8:30 PM
Mandala Garden Farms, 56 Osgood Road, Kensington, NH, USA
About The Event
Essential Oils are amazing and you have seen that yogi on the mat next to you using them, but how and where do you get started? Briana will show you safe and blissful ways of bringing essential oils to yourself or your students.
We will discuss the most popular oils for yoga practice and how to use them safely and effectively on yourself and your props.
Props are not a crutch they are a TOOL!!!
It’s easy to get caught up watching yogis bending and flexing into seemingly impossible poses without props and assume you, too, should be capable of the same, but that might not be the case. That’s the beauty in yoga, no one is the same!
Yoga meets you where YOU are. No matter your flexibility, age, or physical condition, yoga can be modified to fit your individual needs. When we practice, we have to put ourselves first.
We press ourselves into child’s pose when the flow gets too challenging. We modify balances if we’re not feeling particularly strong that day. We move in a fashion that feels energizing, yet peaceful in order to leave the mat in a better state than when we began. The act of yoga is in itself supportive. The central purpose for using props is to address a need for support, plus they can be a lot of fun.
Last 30 minutes of the class will focus on dōTerra and the benefits of being on our team or creating your own business with your essential oils.
$20 cash or check
Students carpooling will save 10% each.
Parking for 10 cars
Students signing up under MGFEO.com on this evening with an enrollment kit will be gifted a spray bottle and two roller bottles.
Active LRP members will receive a roller to go home with on the evening.