Vinyasa at Boston Sports Club (formely Latitude in Salisbury)
Time & Location
About The Event
Vinyasa is a type of practice where we will synchronizing the breath with a continuous flow of postures. We will be in the large studio on the second floor next to the spin room. This class runs from 6:30-7:25pm and I will be leading this class every other Thursday evening. Make sure to bring a mat, water and a towel. See you at Boston Sports Club.
Please contact your doctor before starting any new workout regime.
dōTerra Essential Oil sprays will be offered to cool the body and uplift the spirit💖🌱💖