Thursday End of Spring Restorative Series led by Briana (class 3)

Briana is offering a End of Spring Restorative Yoga series to Thursday evenings.

June 4, 2020

June 11, 2020

June 18, 2020

7-8:15pm

Doors will open at 6:45pm

Restorative Yoga is a wonderful way to balance out your active lifestyle and mind by slowing the pace of movement and breathing.  

We will focus on balancing the elements within the body as the seasons change here in New England.  

This series will focus on yoga postures that will help to restore the muscles that most people use during the springtime. 

There is no experience necessary and no need to bring a mat or props because everything is supplied for you here at Mandala Garden Farms.

Where comfortable clothes and bring a water. 

dōTerra Essential Oils are diffused and used during this class.

Please check with your doctor or healthcare professional before starting any new exercises routines.

Parking for 10 vehicles is available. 

Any questions please call or message Briana.

Investment for this series is $52

Spirit guided 52

52 is a message that the changes occuring will bring about improvements and positive oppurtunities that will benefit your life on all levels.  It is a reminder from spirit to have faith and trust in yourself.

Go with the flow of the change happening in your life.