Release, Relax and Restore

In this 75 minute Release, Relax, Restore yoga workshop you will be introduced to Cypress, Grapefruit, Frankincense, Marjoram, Deep Blue Blend and Balance blend.

Restorative Yoga will allow you to completely relax into resting poses while you are fully supported with comfortable yoga props such as bolsters, blankets, blocks and weighted bags.

Please drink extra water the day of and also bring a reusable glass water bottle with you the evening of class.

There is no experience necessary for this class.

This Restorative practice focuses on breath, sensation and stillness.

Please consult your doctor before starting any exercise and the use of these essential oils listed above.

Any questions please reach out to Briana Grieco.

Cost of 75minute Receive to Replenish workshop is $25

10 parking spots Available