Power Yoga in Salisbury (3)
Time & Location
About The Event
This 75 minute class is a high energy yoga flow infused with body toning and strength building workout moves. High energy music allows the cardio workout to bring the body, mind and spirit to an uplifted and energized state before cooling down with extended stretches to close out the practice.
I will be on a rotation schedule of every other Thursday starting on June 28th🌟
Please contact your doctor before starting any new workout regime.
dōTerra Essential Oil sprays will be offered to cool the body and uplift the spirit💖🌱💖