Tue, Jun 05 | 56 Osgood Rd

Monday Morning Vinyasa (1)

Myra takes you through a 75 minute Vinyasa Flow in a Luxurious Space. Room is kept warm with heated floors and a fireplace while essential oils fill the atmosphere with uplifting Therapeutic Grade Oils. Class closes with Sugar scrubs and hot towles to send you on your way.
Registration is Closed
Monday Morning Vinyasa (1)

Time & Location

Jun 05, 2018, 8:00 AM – 9:15 AM
56 Osgood Rd, 56 Osgood Rd, Kensington, NH 03833, USA

About The Event

Myra teaches a 75 minute heated Vinyasa flow that offers challenges for the beginner to the advanced. One pose flows to the next and we strive to stay in the moment as we connect our breath with our movement. Strength, balance and flexibility improve as we work towards shavasana, the final relaxation. The breath is easy, the mind is clear and we absorb the heat, stillness and energy that we created within the practice.. We feel open and relaxed.

Through yoga we open our hearts, minds, bodies, imaginations, thoughts and potential.