Kundalini Yoga led by Jenn Mercier
Time & Location
About The Event
Kundalini Yoga as taught by Yogi Bhajan is a dynamic class designed for the busy householder yogi who needs to recharge and rejuvenate body, mind, and energy field. The constant barrage of negativity we all face clogs our very essence, and Kundalini is an immediate way to not only clear that negativity, but fill ourselves up with beautiful crystal clear light waves of happiness.
Each class consists of a prescribed Kriya (complete action), relaxation and meditation. We utilize sustained movements of the body to circulate prana (life force energy) and change the (stuck) energy patterns in the body. A different experience, appropriate for all levels of practitioner - beginners always welcome!
Traditional Kundalini apparel (all white) welcomed, though certainly not required. Come prepared to move, chant, laugh and have direct experience that is like no other.
"What is Kundalini? The creative potential of the man" ~Yogi Bhajan
$60 for four classes.
Class Cards can also be used for Briana's Classes as well.