King Dancer and the Teachings of the Five Acts of Shiva Workshop
Time & Location
About The Event
"King Dancer and the Teachings of the Five Acts of Shiva" Workshop
King Dancer (Nataraj), one of the many forms of Shiva, is one of Yoga's most popular deities, however the teaching of his five actions (Pancakrtya), which have great potential in daily life, is not so widespread. In this workshop, you will learn about the five actions of Shiva and its origins. Following a lecture, you will apply these teachings in a Prana Vinyasa yoga practice focusing on King Dancer’s pose (Natarajasana) which is an energizing, backbending pose. All levels are welcome to attend this workshop which includes asana, pranayama, mantra, and meditation.
This workshop will be followed by an information session for a 200-Hour Prana Vinyasa Yoga Teacher Training (Yoga Alliance certified) which starts in January 2020 which will be held at Mandala Garden Farm.
This workshop is led Teacher Trainer Roberto Lim.