Tue, Jan 07|
Mandala Garden Farms
Girl Empowerment Yoga Series
The girls will learn yoga, meditation, team confidence, art expression, healthy habits and so much more.
Time & Location
Jan 07, 2020, 4:30 PM – 5:30 PM
Mandala Garden Farms, 56 Osgood Road, Kensington, NH, USA
About The Event
This is a 5 week Winter Series is for girls.
Classes will be one hour long on the following Tuesday evenings from 4:30-5:30pm.
January 7, 2020
January 14, 2020
January 21, 2020
January 28, 2020
February 4, 2020
This series will teach the girls to set intentions for their meditations and will help them find their voice in this world. 🌎
They will learn to flow with their breath in yoga and then come together in community building poses that teach them the importance of working together as a team. 🧘🏻♀️🧘🏻♀️🧘🏻♀️
We will highlight a handful of healthy plant based food choices in each class and learn what fruits and vegetables are good fuel for our bodies.
Every class will have a community or personal artistic expression craft that will then be blessed during their sound therapy mediations.
Girls will be blessed with essential oil sugar scrubs before they return happily back to you restored and renewed❤️🙌🏼❤️
Series is $108 for the 5 weeks.
Parents can drop off or wait downstairs.
Class series led by Briana Grieco ❤️🙏🏼❤️
No refunds within 2 weeks of series starting.
We fill up by parking spaces so please let me know if girls will be coming together in one vehicle.