Tue, Jun 23 | Mandala Garden Farms

#GIRL BOSS (3 of 3)

This series is for Girls who love Yoga !!!
Registration is Closed
#GIRL BOSS (3 of 3)

Time & Location

Jun 23, 2020, 9:00 AM – 11:00 AM
Mandala Garden Farms, 56 Osgood Rd, Kensington, NH 03833, USA

About The Event

Girl Boss Yoga Series

We will gather in community on the following Tuesdays.

June 9, 2020. 4-6pm

June 16, 2020. 9-11am

June 23, 2020.  9-11am

This series is for Girls who love Yoga !!!

Pranayama 

(breathing exercises )

Vinyasa Yoga 

(movement that is paired with the breath) 

Affirmations 

(the practice of positive thinking and self empowerment ) 

Girl Boss Skills 

(learning what it means to be a leader and how to present our bodies, minds and spirits in a confident manner)

Essential Oil Education 

(they will learn to empower themselves with natural remedies and get to make and take a summer based essential oil craft) 

Manifestation Meditations ( the girls will create vision boards and use journals that will be supplied to them to give them direction for reaching their goals)

Please have girls dressed in “yoga clothes”.  🧘🏻‍♀️🧘🏼‍♀️🧘🏽‍♀️

(Shirts that do not rise up and or distract them when flowing in their yoga practice and pants that allow them to comfortably sit or lay in meditation) 

Please send them with water bottles that they can drink from easily but won’t spill when they get knocked over.🥤

Mats, yoga props, journals, craft supplies, essential oils will all be provided.  

The yoga studio is equipped with a quiet air conditioner that keeps the studio very comfortable in the summer months.

The girls will be offered a OnGuard (Protective Blend ) sugar scrub and hot towel before their practice starts.  

If they do not want to sugar scrub they are welcome to use a  foaming hand wash to ensure hands are clean before working on our leadership skills and team building.

Parents can drop off or wait downstairs.  

There is WiFi available for those of you who’d like to get work done during this time, read or just nap on the couch.  

Door is kept ajar so you can peak in whenever you’d like or just listen from downstairs. 

This series is led by Briana Grieco

Girls must have a waiver signed by the parent or guardian before they start class the first day.

 

Preregistration and prepaying is required for this series to hold your Girl Boss Space.  Once you register you will recieve a invoice in 1-2 business days.

Investment for this series is $149 per girl.

Angel number 149 contains a message from the angels that you are about to embark upon a spiritual journey 

of discovery and transformation. 

 

 

Registration is Closed