Earth Day Restorative Zoom Yoga
Time & Location
About The Event
Mandala Garden Farms presents a weekly Restorative 75 minute class led by Briana.
Restorative Yoga is a wonderful way to balance out your active lifestyle and mind by slowing the pace of movement and breathing.
There is no experience necessary.
Where comfortable clothes and set up your mat, props, water and essential oils including deep blue rub in a comfortable and serene location from the comfort of your own home. If you do not have the oils I used in studio and you would like to purchase them I'm doing outdoor parking lot pickup or I can send you a link of what specific oils youd like to have sent to your home asap. The Shavasana will have a Gong Bath meditation so please have a eye covering ready as well.
You do not need to have your camera on the entire class if you choose to turn it off but I think it will be very healthy for the human interaction aspect at the start for introductions. If you choose to keep the camera on I will be able to see you on the large screen to suggest alignment adjustments.
Please check with your doctor or healthcare professional before starting any new exercises routines.
Any questions please call or message Briana.
Class Cards that were from in studio are gladly accepted.
Zoom Code will be sent out to everyone who registers on this page. If you do not have a class card I can gladly invoice you with the email address you provided. Each email zoom code is for one computer box on my screen. Get your entire family together and clebrate Earth Day with this element based Restorative Yoga.
$20 investment or class cards of 4 for $60